Create The Life You've Been Dreaming Of From The Inside Out

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How Positive Psychology Can Help You Do Better In Life

How Positive Psychology Can Help You Do Better In Life. Changing the view of our lives stems from learning new ways of thinking about the life that we’ve created thus far and what we will create in the future. In other words, shifting our perception. It’s also about learning how to get “unstuck”. Many of […]

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Morning Pages; My Favorite Self Awareness Ritual

  Morning Pages; My Favorite Self Awareness Ritual My favorite tools for creating self awareness are my morning pages, aka my journal. For a long time, I frowned upon journal writing. I kept hearing how therapeutic journaling was, but I also kept thinking that it was not for me.  I didn’t know what to write about. […]

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